The great creator, designed the body to heal itself.  Following illness, stress, injury or disease, it is in a state of “imbalance”, and vital energy pathways are blocked, by creating a crystallizing of toxins, preventing the body from functioning effectively.  Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing, by clearing the blockages.

A Reflexologist uses hands, and sometimes other tools, to apply gentle pressure to the feet, head and hands to release and clear the blockages.  For each person the application and the effect of the therapy is unique.  Sensitive, trained hands, can detect tiny deposits and imbalances in the feet, and by working on these points the reflexologist can release blockages and restore the free flow of energy to the whole body.  Tensions are eased, and circulation and elimination is improved.  This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.

Who Can Benefit From Reflexology?

Since reflexology treats the cause of the illness in the whole person, not just the symptoms of disease, most people benefit from treatment.  This therapy brings relief to a wide range of acute and chronic conditions, and it is suitable for all ages.  Once your body is in-tune, (balanced), it is wise to have regular treatments in order to help maintain health and well-being. You can also learn to do the work for yourself. You are with yourself 24-7. Who better to take care of you?

What will you feel when you go for treatment?

On your first visit there is a preliminary talk with the practitioner.  To find out what your complaints are.  The Reflexologist then begins to work on your feet, or hands if necessary, noting problem areas.  There may be discomfort in some places, (this is an indication of imbalance and blockage), but as it lessens with the work, a clearing congestion or imbalance in a corresponding part of the body.  For the most part, the sensation is pleasant and soothing.  Reflexology will relax you while stimulating the body’s own healing mechanisms.   

Usually a treatment session lasts for about, 30 minutes to 1 hour.  A course of treatment varies in length depending on your body’s needs.  Your Reflexoligist will discuss this with you at the first session.  After the first treatment or two your body may respond in a very definite way: you may have a feeling of wellbeing and relaxation; or you may feel lethargic, nauseous or tearful, but this is transitory.  It is, however, vital information for the Reflexologist, as it shows how your body is responding to treatment. 

Please ensure that your practitioner is professionally qualified and a member of a bona fide organization.